Having trouble breathing in winter? Is your throat itchy, your cough persistent, and your chest heavy and congested? We often think of medications, but some forgotten natural treasures can work wonders. One of them, though well-known in our kitchens, holds unexpected potential: cloves. This tiny flower bud could become your best ally in the fight against respiratory infections. Curious? Here’s how to use it effectively.
Why Cloves Are an Effective Natural Remedy
Before we get to the recipes, let’s set the scene: cloves aren’t just for flavoring stews. They contain eugenol, a molecule with antiseptic, anti-inflammatory, and expectorant properties. In short, they help disinfect, soothe respiratory inflammation, and clear mucus. It’s a natural three-in-one for your lungs.
It’s a bit like having a pharmacist in your spice cabinet.
