Problem : Dry or wet cough, sore throat, and tightness?
Solution: A simple, gentle, and truly effective tea.
Ingredients :
- 5 cloves
- 1 teaspoon of honey (preferably raw)
- 25 cl of water
Preparation:
- Boil water, add cloves,
- Simmer for 5 minutes. Steep for another 2 minutes, then remove from heat.
- Strain and add honey.
Directions : Drink morning and evening. In case of a severe cough, after consulting your doctor, you may drink a third cup.
Benefits:
- Relieves cough
- Lubricates the throat
- Helps eliminate mucus
- Strengthens natural defense mechanisms
This is the perfect remedy for Grandma, both calming and especially useful.
