What are the effects of excessive avocado consumption on some people? Weight gain: Although avocados are healthy, they are high in calories. Eating too many (more than one avocado per day) can hinder weight loss. Gastrointestinal problems: In sensitive individuals, avocados may cause bloating, a feeling of fullness, or diarrhea due to their high fiber content. Allergies (rare but possible): Some people are allergic to avocados, especially to latex (latex fruit syndrome). Interactions with blood thinners: Due to their vitamin K content, avocados may interfere with the effect of warfarin or other blood thinners. Kidney stones (in predisposed individuals): The high potassium and oxalate content can be harmful to people with kidney problems if consumed in excess.

Avocados are generally considered very healthy by doctors and nutrition experts. However, warnings have been issued in some cases or when consumed excessively. According to experts, the following effects may occur with avocados:

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