Discover the supermarket products with questionable ingredients that you should avoid to protect your well-being and that of those around you.
Prepared foods: an illusion of freshness
Pre-cut fruits and vegetables may seem convenient, but in reality, their freshness is often compromised. Frequently made from damaged or nearly spoiled fruit, these pieces quickly lose their flavor and nutritional benefits. Furthermore, cutting them accelerates spoilage and promotes bacterial growth, even in sealed packaging. It’s recommended to choose whole fruits and cut them yourself to fully enjoy their nutritional value.
Pre-cooked meals: declining nutritional value
