Homemade collagen for pain, inflammation, and joints – naturally strengthen your bones and improve your mobility
A homemade drink to nourish your body from within
Forget expensive supplements. This homemade drink, made with food-grade gelatin, banana, and superfoods, helps gently support collagen production while providing essential nutrients.
The benefits you can expect:
Less stiffness upon waking
Skin that is more supple and radiant
Stronger nails
Better recovery after exertion
A daily boost of energy
The simple recipe for homemade collagen smoothie
Ingredients :
1 ripe banana (rich in potassium and naturally sweet)
1 teaspoon of turmeric (with anti-inflammatory properties)
1 tablespoon of unsalted food-grade gelatin (source of collagen)
1 tablespoon of chia or flax seeds (fiber, omega-3, minerals)
200 ml of water or plant-based drink (almond, oat… according to your preferences)
