She noticed the appearance of pimples, which she interpreted as a skin detoxification reaction.
She also noted changes in her bowel habits, with softer stools and more dynamic intestinal peristalsis (muscular contractions that ensure the progression of food through the digestive tract).
She also noticed that she craved sweets less, indicating a stabilizing effect on blood sugar.
Day 4
She experienced a noticeable improvement in her energy and digestion, signs that her body was beginning to adapt to the celery juice.
Day 5
The appearance of new pimples continued, which she considered a positive sign of detoxification.
Day 6 and beyond
Her experience with celery juice was generally positive. She noticed a significant improvement in her digestion and a reduction in sugar cravings. Furthermore, after an initial detox period, she observed an improvement in her skin condition, with fewer breakouts and clearer, healthier-looking skin.
Health benefits of celery
Celery is one of the most nutritious vegetables we can consume, as it is a rich source of magnesium, potassium, and vitamins C, A, B, and K. It is also rich in phytonutrients, which act as powerful anti-inflammatory and antioxidant agents, boost the immune system, stimulate intracellular communication, and repair DNA damage caused by toxins.
According to Jillian Levy, CHHC:
