Satiety and feeling full : Soups are high in water and fiber, which increases satiety and reduces cravings, allowing you to eat less throughout the day.
Easier digestion : Soup is easier to digest than solid food, allowing the body to absorb nutrients faster and detoxify the system.
Increased metabolism : Some soups can be prepared with ingredients that stimulate metabolism and thus promote fat burning.
Fluid balance : Soup contributes to good fluid balance, which is important for maintaining optimal metabolism and promoting weight loss.
The recipe for slimming soup
This soup is made with simple, natural ingredients, all with properties that support weight loss. It’s packed with fiber-rich vegetables, vitamins, and minerals, helping you feel fuller longer while boosting your metabolism. The recipe is easy to make and can be enjoyed at any time of the day, but it’s especially effective at dinner to stimulate overnight weight loss.
Ingredients:
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