Preparation Time Total Time: 25-30 minutes
Activity Time: 20 minutes
Ingredients Meat
Mix
Minced Meat: 800 g (28 oz)
Eggs: 2
Vegetable Oil: For Frying
Butter: 1
tablespoon Onion: 1, finely chopped
Garlic: 2 cloves, chopped
Parsley: 2 tablespoons, chopped
Salt: 1 teaspoon
Black pepper: to taste
Smoked paprika: 1 teaspoon
Italian herbs: 1 teaspoon
instructions
Preparation of the meat mixture
In a large bowl, combine the minced meat, eggs, salt, black pepper, smoked paprika, Italian herbs and chopped parsley.
Add the finely chopped onion and minced garlic to the mixture, then mix everything well until well combined. Blend with your hands or a spatula until the ingredients are evenly distributed.
Shape the patties
Divide the meat mixture into equal portions and shape each portion into patties. Try to get about 8 to 10 patties, depending on which size you prefer.
Heat oil and butter
In a large skillet, heat a small amount of vegetable oil and 1 tablespoon of butter over medium heat. The combination of oil and butter gives a golden and crispy crust.
Cooking the patties
Arrange the patties in the pan in a single layer (you may need to cook them in batches). Bake each side for about 3 to 4 minutes, or until golden brown and cooked through.
Make sure the internal temperature reaches at least 160°F (71°C) to ensure safe consumption if you’re using ground beef, or follow the recommended temperature for the type of meat you’re using.
Serve: Remove
the patties from the pan and drain them on paper towels if necessary. Serve warm with your favorite side dishes. Origin and BackgroundGround beef patties are popular all over the world, with variations found in European, Middle Eastern, and Asian cuisines. They are versatile, adaptable, and easily combine with local herbs and spices, making them a popular dish in any culture. Known as köfte in Middle Eastern cuisine, meatballs in Germany, and polpette in Italy, these patties can be made with a variety of meats such as beef, lamb, chicken, or pork, allowing for a range of flavors and textures. Main ingredients and their role
minced meat: ground beef, lamb, chicken or pork are suitable for this recipe. Meat provides the most important protein base and structure of the patties. For extra juiciness, a mixture of lean and slightly fatty meat is ideal.
Herbs: Fresh herbs such as parsley, coriander or thyme give the patties brightness and depth. They complement the tasty meat and bring a touch of freshness.
Spices: Spices such as cumin, paprika, garlic powder, and black pepper provide an aromatic and warm flavor profile. A touch of chili flakes or cayenne pepper can give the patties a slightly spicy flavor.
Breadcrumbs and egg: The breadcrumbs help absorb moisture and maintain a delicate texture, while the egg acts as a binder and keeps the patties intact as they cook.
Cooking tips and techniques Choose the right meat: For juicier patties, use a mixture with a moderate fat content. For example, minced meat with 80-85% fat is sufficient.
Mix gently: Avoid overmixing when mixing the ingredients to keep the patties soft. Overmixing can result in a dense texture.
Let cool before baking: If you let the patties cool in the refrigerator for about 15 minutes before baking, they will keep their shape and prevent them from falling apart.
Cooking over medium heat: Cooking patties over medium heat allows them to cook evenly without burning them. Avoid squeezing them out while cooking to retain the juice.
Nutritional informationThese patties are rich in protein, iron and essential minerals. The addition of herbs not only improves the flavor but also provides antioxidants. Using leaner meats can reduce fat content, while gluten-free breadcrumbs can be used for people with dietary restrictions. Serving suggestions
with side dish: Serve with roasted vegetables, mashed potatoes or a fresh green salad. In a sandwich: Add to a sandwich or pita with lettuce, tomatoes, and a yogurt or tahini sauce.
With rice or couscous: Pair with rice, couscous, or a bowl of granola for a heartier meal.
Savory minced meat patties with herbs and spices are easy to make, customizable, and packed with robust flavors. Perfect for meal prep, they can be frozen, and are loved by children and adults alike, making them a popular dish for busy weeknights or casual gatherings.
Pair
it with mashed potatoes or rice for a classic
meal Serve with mixed vegetables or a fresh salad with a dollop of sour cream or Greek yogurt
for extra creaminess.
Serve it with roasted or steamed vegetables for a nutritious meal
Use a hamburger bun with your favorite toppings for a delicious burger
Cooking Tips: Make sure the patties are of an even thickness to ensure even
cooking. Before frying, press lightly on the center of each patty to avoid bloating.
Do not overcrowd the pan; Cook in batches if needed for a good sear
Use fresh herbs if available for a brighter flavor, or adjust the seasoning to your liking.
For extra moisture, add a tablespoon of breadcrumbs or shredded potatoes to the mixture.
Nutritional
Benefits Minced Meat: Rich in protein and essential amino acids
Parsley: Rich in vitamins K, C and antioxidants
Garlic and Onions: Adds flavor and
provides immune-boosting benefits Nutritional Information
Rich in Protein: With meat and eggs, this dish is rich in protein
Nut-Free: safe for people with nut allergies Gluten Free
Option: Make sure all spices
are gluten-free Nutritional values (estimate per patty)
Calories: ~180 kcal
Protein: 15 g
Carbohydrates: 2 g
Fat: 13 g
Fiber: 0 g
Storage
leftovers in an airtight container in the refrigerator for up to 2 days
Reheat
in a skillet or microwave before serving Why you should use this recipe
Quick and easy: ready in less than 30 minutes
Rich and flavorful: packed with herbs and spices
Versatile: ideal as a main course or as a burger option
Kid-friendly: enjoyed
by all ages for its mild flavors Ideal for meal preparation: prepare ahead of time and store for a few days
Questions Can I bake these patties in the oven instead of deep-frying them?
Yes, bake them at 180°F (350°C) for 20 to 25 minutes or until fully cooked, turning them halfway through.
Can I add other ingredients to the patties?
Absolute! Try adding shredded zucchini, carrots, or a tablespoon of breadcrumbs for extra texture.
Can I freeze patties?
Yes, freeze cooked patties in an airtight container for up to 3 months. Reheat them if necessary.
What types of ground beef are best for this recipe?
Ground beef, turkey, or chicken are all great. Match the seasoning to the type of meat.
How do you keep the patties from crumbling?
Mix the meat well and avoid turning it too early during cooking. Adding breadcrumbs can also help bind the patties.
Enjoy these flavorful and juicy meat patties as a delicious addition to any meal!
