Lemon
Alkalizes the body
Flushes out toxins
Boosts digestive enzymes
Honey
Natural energy booster
Aids in fat metabolism
Curbs sugar cravings
Warm Water
Helps flush out toxins
Kickstarts metabolism in the morning
Keeps you hydrated
Cinnamon
Regulates blood sugar levels
Curbs appetite
Speeds up metabolism
Ginger
Improves digestion
Reduces bloating
Increases calorie burn
Cayenne Pepper (Optional)
Contains capsaicin which enhances fat burning
Suppresses appetite
Apple Cider Vinegar (Optional)
Controls blood sugar
Improves digestion
Helps with belly fat
Step-by-Step Preparation :
see next page
