The Amazing Benefits of This Eggshell Remedy for Joint Pain

Joint pain is common, especially among older adults. But did you know that eggshells, often considered waste, are actually an excellent source of essential nutrients?
This natural remedy can be a great addition to your health care routine. Learn why and how to incorporate eggshell tea into your daily diet!

Why are eggshells useful?

Eggshells are not just a delicate shell, they are a real wealth of nutrients:

Natural source of calcium:
Consisting of 90% calcium carbonate, they provide easily absorbable calcium, essential for strengthening bones and preventing osteoporosis.

Essential minerals:
In addition to calcium, they contain magnesium, phosphorus, and potassium, which help strengthen cartilage and reduce joint inflammation.

Economical and ecological solution: