1.1 Onion: An Antioxidant Superfood
Onion is a key ingredient in this drink, renowned for its medicinal properties. It is rich in vitamin C, a powerful antioxidant that supports the immune system and improves skin health. Furthermore, onion contains sulfur compounds that have anti-inflammatory effects and promote blood circulation. By boosting metabolism, it also helps burn fat more efficiently.
1.2 Cucumber: Hydration and Satisfaction
Cucumber is a vegetable with a high water content, making it perfect for hydrating the body. With a low calorie count and a significant amount of fiber, it helps prolong the feeling of fullness and reduces cravings. Furthermore, it contains antioxidants that promote detoxification and improve digestion.
