Why put an onion under the bed?
Sometimes the most surprising solutions can be found in our kitchen. This multi-layered vegetable that we mindlessly peel could be the key to unexpected relief. What if a simple gesture could relieve restless nights and congested breathing? Discover how to harness the secrets of an unexpected natural ally for optimal health.
The idea of the sliced onion in the bedroom onion
The idea is simple: just cut an onion into quarters, put it on a plate and put it next to your bed in the evening. This releases vapors with sulfur compounds that, when released into the air, can clean the nose and soothe the respiratory tract.
Beneficial effects:
Nasal relief: Onion fumes help to clean the nasal passages and make breathing easier.
Cough relief: By inhaling sulfur compounds, you can find relief from throat irritation.
This trick, combined with the right treatment, is ideal for anyone looking for natural ways to sleep better despite having a cold.
Inhalation of onion steam to clear the airways.
A more intensive solution is the inhalation of onion steam. In this method, a chopped onion is boiled in a saucepan of water. Once the water is boiling, remove the pan from the heat and place your face on it. Cover your head with a towel to create a kind of tent.
Here’s how to do it:
Cut an onion into rings and put it in a pot of water.
Bring the water to a boil and then remove from the heat.
Cover the head with a tea towel and inhale the steam for 5 to 10 minutes.
This inhalation helps to provide deep relief, loosens mucus and makes breathing easier. This is an effective trick for anyone who struggles with nasal congestion.
Applying onions to the chest is for relieving constipation.
